Questions tagged [transitioning-diets]

changing from one diet to another, for example, from omnivore to vegetarian, from vegetarian to vegan, and so on. You are very welcome to ask for advice on transitioning diets here, but please make your question specific and answerable rather than inviting discussion.

Many concerns may arise when someone changes from one type of diet to another. This could involve, for example, worries about health and wellbeing, confusion about food labelling, a wish to source alternatives to familiar foods or other people opposing the decision.

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Is it true that vegetarians who eat meat become ill?

I've been a veggie for years, but recently I've been told that if I ever accidentally or intentionally eat meat again I may become violently ill, because my body isn't used to it. I've eaten small mouthfuls of meat a few times when there have been…