Lecithin content in various oils?

Asked Mar 31 '21 at 00:25

Active Mar 31 '21 at 00:25

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How much lecithin is in various plant oils like olive, sunflower, soybean, canola, safflower, avocado, palm, coconut, etc.? Or in animal fats?

^{cf. R. W. Bernard, Science Discovers the Physiological Value of Continence (Mokelumne Hill, Calif.: Health Research, 1957), which mentions lecithin 134×!}

asked Mar 31 '21 at 00:25

Geremia

please do not crosspost ... https://cooking.stackexchange.com/questions/115037/lecithin-content-in-various-oils .... delete any duplicate posts – jsotola Mar 31 '21 at 01:49
I do not mind if you cross-post, but please do link between them. The point of SE is to help people find answers to questions. We shouldn't hinder that goal with silly gamification rules. – Michael Altfield Jan 11 '24 at 01:37

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