Kylo Ren was skilled in telekinesis, able to suspend a blaster bolt in midair and leave it harmlessly hanging until he was ready to release it.
Kylo Ren seems to be very proficient at it:
He could immobilize victims in a paralyzing grip, to the point where he could control their motor skills. His grip allowed him to squeeze a specific body part, allowing him to choke people and even cause them to glide across the floor, which he did to a subordinate, summoning him by the neck to his hand.
Rey however, is possibly more powerful than Kylo Ren, with zero training:
Rey, despite having no formal training in the use of the Force, was able to override Ren's attempt to use telekinesis to summon a lightsaber that had once belonged to Luke Skywalker, summoning it to her own hand instead.
Which would make you wonder what she could do if she really tried...