So I've read so many books about Brahmacharya and most of them say that it has so many benefits but it is beneficial for only those who know to transfer that sexual energy into upper channels OR those who are already initiated and their Guru guides them with practical methods.
I've been trying to follow brahmacharya for 4 months now, but I have not seen even a single benefit.I'm not able to handle the sexual energy and my sexual urges are getting powerful day by day.Please can someone advise me on what should be my next course of action?