If I have a cold, what precautions should I take while preparing food to make sure that I don't transmit germs?
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- Wash your hands thoroughly and frequently. See Clean Hands Save Lives.
- Do not at any point cough into your hands. Coughing into a sleeve is considered less likely to transmit germs.
- To really prevent breathing on your food and potentially transmitting germs that way, you could consider wearing a mask.
Personally I'd consider the last step optional (and the other two not).
justkt
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Wear latex food prep gloves, especially when handling anything that won't receive further cooking.
Michael Natkin
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clean all counters and disinfect all the areas that you are most likely to use.