I saw a recipe for a Summer Salad that said to sprinkle raw corn on top for a "crunch" effect - I've never eaten raw corn and was wondering if it was safe. I'm guessing hard to digest at the least....
6 Answers
Unless you have an allergy to corn, raw corn is safe to eat; it might pass through you with vigor (especially if you don't chew it thoroughly before swallowing it), but it won't hurt you.
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I like tucking into a cob when I pick mine out of the garden. There is nothing better than a cob of silvequeen for a light snack when you are out in the garden picking veggies.
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Yes! You can even eat feed corn (ie. the stuff grown to feed cattle), it is just more starchy than the 'sweet' corn we humans seem to prefer.
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If your area has an issue with wild pigs or a large number of deer wandering through croplands and gardens, uncooked vegetables may be unsafe. Otherwise, it should be fine, and depending on the variety of sweet corn, downright delicious.
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Corn is normally processed by soaking it in alkali-water, a process called Nixtamalization
The known benefits of this process are increased nutritional value and drastic reduction of mycotoxins if these are present.
I personally would discourage eating raw corn just to be safe. But there are currently no other known factors than the ones mentioned above.
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