Should buckwheat flour be made from unhulled black buckwheat or from hulled white groats in a grain mill?
The reason I’m asking is because unhulled buckwheat is black, and I was expecting buckwheat flour to be black (like how pure soba noodles look). But I’m concerned that the black hull should not be blended into soba flour or would damage my grain mill? It is a tough shell that maybe should not be eaten as part of the flour?
On the other hand, the white buckwheat groats look softer because the hull has been removed, but they are white, which makes me think that would be the wrong way to make soba noodles. If I milled hulled white buckwheat groats, would the soba noodles actually turn out white? I’m just not used to seeing 100% white buckwheat noodles in the store. If the noodles are white it’s usually because they are mixed with wheat/gluten. Also, I would think white hulled buckwheat groats would expire more quickly and be more deficient in nutritional content?